Running Update and Our First Fall(ish) Weekend

It’s been a great weekend around here, per usual. Trying to soak up the last few weekends we have before we hibernate for our 5-month winter.

Andy has continued to be an amazing support for this running thing I’ve been after lately. My 10K training plan is completely relentless and has me running both mornings of my weekends now – about an hour each time. He keeps the kids entertained while I go completely obliterate my large muscle groups and other major organ systems.

This Saturday, I ran 6 miles – which, for those who don’t know, is a mere 0.3 miles shy of a 10K. Why didn’t I just go for broke and run the entire 10K? Because my training program didn’t tell me to, that’s why. ::shrug:: I put much faith in those who have done this before, so I’m rather rigid about doing what it tells me.

Screen Shot 2014-09-07 at 2.22.27 PM

I actually felt amazing during the run. Never really out of sorts, but after I finished my run – I was in all kinds of GI distress. Totally disproportionate to how I felt during the run itself. Never winded or draggy. Sorry not to overshare or anything. I just felt cheated.

Dr. Google tells me it’s a phenomenon that happens to almost half of the long distance running population. Blood supply is directed to the extremities, away from the gut. Turns out that makes for an extremely unhappy tummy. Who knew?

Today I took it easy on my 4 mile run and no issues whatsoever. Next week, I’ll be ready for my longest run ever: 6.5 miles. Dun-dun-DUN! (I will also plan to not have events, such as Andy’s company picnic, following my long run like I did this week. “Hi! My name is Debbie, I’m Andy’s wife, willyouexcusemejustaminute??!“)

I would also like to note that the above route is the actual route (again, save for 0.3 miles) of my 10K race. I’m not sure about how Andy felt about me running my longest run ever in a new place fairly far from home – what with my propensity for getting lost. But I have Andy’s Garmin to thank.

IMG_1026

While not the most user-friendly device ever, I was able to load the 10K course into the watch ahead of time, and it directed me where to turn to stay on track. I am happy to report that I made it right back to my car. No problems!

As for other goings-on around here. It’s a pretty typical weekend in Wisconsin-land. We had Andy’s company picnic in the morning yesterday and a visit to the park yesterday afternoon. In the evening we built a fire in the fire pit.

IMG_1256

This one was notable because we needed jackets when the sun went down, and I ultimately had to get a blanket to throw over my legs by the end of the night.

Today, Graham, Reid and I went for a walk in the woods nearby while Andy cut the lawn. There, Graham found a caterpillar that he just had to bring home to put in his bug house.

IMG_1257

Do you see him? Of course you don’t.

IMG_1260

Because I think Graham found the TINIEST caterpillar in all of the upper Midwest. 😉 His name is Simon.

As for Baby Reid, he has been big on addressing people this weekend. As in, instead of, “Hi,” it’s, “Hi, Mommy!” and, instead of, “All done!” it’s, “All done, Daddy!” He also has learned the word, “Meatball,” which is hilarious because I’ve called him that a time or two. I’ll say, “Hey, silly meatball!” and he’ll parrot back, “Hi, meatball!” (Guess I deserve that!)

That’s about all from here – hope you all had wonderful weekends too!

Comments

  1. Who knew that was a side effect of running?!? Just another reason for me not to start :) but you, you keep on, keep on! I’m happy to see you as averaging 15k a day on my fitbit friend list :) :) so proud of you!

  2. Go debs!! Yes, the thin and dirties are a side effect from running.

  3. Ummmm… Did you get all of my comment? Because it’s kinda hilarious that it cut off after that sentence! Lol!

    • OMG Jodi, no. No I did not. So yes, you do sound like a vulgar human being right now. Hahaha. Why is it that we can’t hang out more often? I miss the color you bring to my life. Oh that’s right. Many many miles. :::sigh:::

  4. When Claire is a little older we must get the two families together. I think it would be a riot! We are trying to get back to the Midwest in the next 2 years if possible. So never say never, we may end up closer at some point!

%d bloggers like this: